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We set up gyms
specialised in CrossFit and HIIT.
specialised in CrossFit and HIIT.
A complete
sport
sport
Crosstraining has become one of the most popular forms of exercise in recent years. It increases strength, muscular endurance, flexibility and coordination, increases muscle mass and improves joint mobility.
Sense of
belonging
belonging
The training sessions are usually carried out in groups of 8 to 20 members, each of them with different loads adapted to their physical condition, but training at the same time. The Boxes end up being a second family, even competing between centres in the same country.
Every day is
different: WOD
different: WOD
Wod is an anglicism acronym for «Work Of the Day» and means the exercise routine to be performed on a specific day. The fact that it is a different workout each time, sets totally different challenges and does not become boring or repetitive.
What should I consider when opening a BOX or a CROSSFIT space in my facility?
1
Coaches must be trained in the fundamentals of Crossfit and high intensity training (HIIT)
2
The decoration: dedicate a separate space from the rest of the fitness room for the practice of this sport. The decoration will help to create a motivating and energetic atmosphere.
3
Equipment is a key aspect. It should include barbells, dumbbells or kettlebells, jump ropes, rowers, bikes and crossfit bands. Functional cages allow for a very complete workout.
SALTER proposes a modular configuration system
which makes it possible to configure the functional structure that best suits the needs of each installation and the space available.
With the SALTER modular system, the functional structure can grow as needed. You can create ISLA structures that allow for group training and multiple exercises.
Optional accessories are also available to help you keep every item in its place and perfectly tidy.
At Salter, we have all these products to make it easy for you.
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Functional training accesories
